Buy African B Edible Clay (Nzu) on AfrikanBasket.com Nzu also known as calabash chalk is the edible clay that is found mainly in Nigeria and other West African countries. The common name is calabash chalk. However, in Nigeria, most people call it nzu in Igbo. It is also called ndom in Efik/Ibibio and eko in Bini /Edo language. Although nzu is predominantly eaten by pregnant women as a cure for nausea, many other people consume it for eating pleasure. This act is known as geophagia (eating of chalk, clay or soil). Buy African B Edible Clay (Nzu) on AfrikanBasket.com

Nzu or calabash chalk can definitely reduce morning sickness, especially in pregnant women. The taste of the chalk stops nausea. Medical research has suggested that when you crave calabash chalk, it may mean that you are lacking iron and calcium in your body. Most women usually lack those nutrients during pregnancy. Hence, Nzu health benefits could be to provide such nutrients to the body. Buy African B Edible Clay (Nzu) on AfrikanBasket.com

With a good recipe, you’ll be able to know how to prepare a great-tasting dish with this. Whether it is a family recipe or one developed by a renowned chef, there are so many possibilities to make something delicious and nutritious that will leave your guests licking their lips. Adding this as part of your regular meal plan can help you maintain a balanced diet. For those concerned about weight loss, weight gain, or burning excess fat, be sure to monitor the calories and cholesterol in your diet. Buy African B Edible Clay (Nzu) on AfrikanBasket.com

You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. Buy African B Edible Clay (Nzu) on AfrikanBasket.com

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