Buy African Ehuru Seed 50g on AfrikanBasket.com Ehuru (African Nutmeg) seed also known as Pebe is the fruit of a medium to a large tree native to tropical Africa. It is in the form of oval seeds (similar to almonds) that are aromatic and can be used as a substitute for nutmeg. They are used as a culinary seasoning and in traditional medicine. Its strong aroma is very pleasant. Its flavor is slightly close to that of nutmeg, hence its name Gabon nutmeg. The smell and taste of Monodora myristica seed are similar to nutmeg. Buy African Ehuru Seed 50g on AfrikanBasket.com
It is added to soups or stews, particularly pepper soup. The best of Ehuru is gotten when roasted. It adds extra flavour to meals. Ehuru comes in a hard woody case which is preferred removed to reveal the hard seed. This seed is ground or grated and added to traditional soups & stews. Buy African Ehuru Seed 50g on AfrikanBasket.com
The seeds contain some essential oils which are responsible for their aroma and fragrance. It has a lot of benefits. It is rich in Iron, folic acid, magnesium, vitamin C, vitamin E, calcium, vitamin c, and more too. It helps to reduce Cholesterol it relieves the common cold and flu. It improves the appetite, cleans the bowels, and helps in burning excess fat. Buy African Ehuru Seed 50g on AfrikanBasket.com
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You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system Buy African Ehuru Seed 50g on AfrikanBasket.com
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