African Fried Ukwa 250g - Dried, Fried & Roasted Crunchy Ukwa Seeds - Breadfruit - AfrikanBasket.com


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Buy African Fried Ukwa 250 G on AfrikanBasket.com African Breadfruit Seeds (Ukwa) are harvested from the African Breadfruit (Treculia Africana) and belong to the Mulberry family Moraceae, which is of African origin but are now grown in most tropical and sub-tropical countries.

It is a very nutritious food commonly eaten throughout Africa, but especially in southeastern Nigeria where it is known by its Igbo name ‘Ukwa’. In other parts of Nigeria it is called ‘Afon’ in Yoruba; ‘Barafuta’ in Hausa; ‘Ize’ in Benin, and ‘Eyo’ in Igala. Buy African Fried Ukwa 250 G on AfrikanBasket.com

African Breadfruit Seeds are a gluten-free, protein-rich, and nutritious legume. They are an important food item that is very popular and consumed as a main dish. African Ukwa is highly nutritious, rich in polyphenols, and constitutes a cheap single-derived source of proteins, carbohydrates, fats, vitamins, and minerals. Buy African Fried Ukwa 250 G on AfrikanBasket.com

African Fried Ukwa 250g - Dried, Fried & Roasted Crunchy Ukwa Seeds - Breadfruit

African Fried Ukwa is the ideal snack that is compatible with all dietary and healthy lifestyles. Buy African Fried Ukwa 250 G on AfrikanBasket.com

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You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system Buy African Fried Ukwa 250 G on AfrikanBasket.com

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