Buy African Fresh Leaf – Oha on AfrikanBasket.com African fresh oha leaf, also scientifically known as Pterocarpus mildbraedii, is a popular vegetable native to the Igbos in Nigeria. “Oha” or “Ora” is the Igbo name while the English name is the African Rosewood plant. This plant is very medicinal and grows into a huge tree that retains its green leaves throughout the year. The green leaves are incredibly nutritious and are used in preparing a delicious local soup called Oha/Ora soup. Buy African Fresh Leaf – Oha on AfrikanBasket.com
African Oha leaves are rich in essential nutrients and vitamins. Oha leaves are rich sources of vitamins, vitamins B, C, and antioxidants. Oha leaves have been proven to also boost the immune system, improve eyesight, lower blood sugar levels, and make your skin glow. They also contain manganese and copper, two important minerals needed for the proper functioning of cells in your body. Buy African Fresh Leaf – Oha on AfrikanBasket.com
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