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The pinto bean is a little speckled bean, just smaller in size than a kidney bean. They have a similar texture and flavour to kidney beans, with a soft, starchy middle and nutty taste. Pinto beans are packed with protein and are a good source of dietary fiber and minerals like Calcium, Iron, Magnesium, and Phosphorus. Pinto beans also contain small amounts of vitamin C, folate, Niacin, Vitamin B6, and vitamin K. Buy African Pinto Beans 500 G on AfrikanBasket.com
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