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Palm Oil in Banga is very rich in Vitamin K, Magnesium, and Vitamin A & E. Good in the preparation of Banga soup and Banga rice. Palm nut Cream (Banga) is a soup made from concentrate extracted from Palm fruit (Elaeis guineensis). The palm nut fruit concentrate is used in the preparation of palm nut fruit soup, also called Banga soup, a very popular West African soup, especially in Ghana and Nigeria. Big Mama Palm Nut Small contains phenolic acids and flavonoids. It has antioxidants known as carotenoids, including beta-carotene that your body can convert into vitamins. Buy Big Mama Palm Nut Small on AfrikanBasket.com
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You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system Buy Big Mama Palm Nut Small on AfrikanBasket.com
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